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Regno Unito fuori dal lockdown, attesa per l'annuncio di JohnsonPsicologi,Campanella 'afa fonte di ulteriore stress per ansiosi e depressi' di Adnkronos   09-08-2024 - 16:30 Link copiato #iubenda-cs-banner .iub_ts_bc:not(.iubenda-custom-content) *,#iubenda-cs-banner [class*=" iub"],#iubenda-cs-banner [class^=iub],.iubenda-tp-btn:not([data-tp-nostyle]){ 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""!important;right:auto!important;table-layout:auto!important;text-align:left!important;text-decoration:none!important;text-indent:0!important;text-shadow:none!important;text-transform:none!important;top:auto!important;unicode-bidi:normal!important;white-space:normal!important;width:auto!important;word-break:normal!important;word-spacing:normal!important;z-index:auto!important;list-style-type:inherit!important;padding:0!important}#iubenda-cs-banner{ background:0 0!important;border:0!important;display:-webkit-box!important;display:-ms-flexbox!important;font-size:15px!important;height:100%!important;left:0!important;line-height:1.4!important;margin:0!important;opacity:0!important;overflow:hidden!important;padding:0!important;pointer-events:none!important;position:fixed!important;top:0!important;-webkit-transition:opacity .4s!important;-o-transition:opacity .4s!important;transition:opacity .4s!important;width:100%!important;will-change:opacity;z-index:99999998!important}#iubenda-cs-banner 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(Adnkronos Salute) - Il caldo eccessivo è fonte di ulteriore stress, "in particolare per chi soffre di ansia e depressione. Quindi il consiglio è di evitare di esporsi nelle ore centrali e di riposare anche nel pomeriggio, se si può". Così all'Adnkronos Salute David Lazzari, presidente del Consiglio nazionale dell'Ordine degli psicologi (Cnop). "Se il caldo eccessivo può portare a eccessi di stanchezza - fa notare Lazzari - a situazioni di astenia e disagio psichico in persone che non hanno patologie, in coloro che hanno problemi di salute mentale le elevate temperature amplificano ancora di più i disturbi di cui soffrono. Il caldo è percepito da una persona ansiosa come una situazione di pericolo, mentre il depresso ha una prospettiva ancora più negativa del contesto e dell'ambiente che lo circonda. Il caldo può produrre emozioni sfavorevoli e incidere sui processi cognitivi, quindi la persona ha difficoltà di concentrazione e di memoria oltre ad avvertire stanchezza". Per far fronte a questa situazione "di disagio globale, il consiglio è quello di evitare di esporsi alla morsa dell'afa nelle ore centrali della giornata, di proteggersi e di riposare bene, anche durante il pomeriggio". E sui farmaci per dormire, il presidente degli psicologi italiani non ha dubbi: "Meglio combattere l'afa con ventilatori e aria condizionata per creare un senso di sollievo, giorno e notte". di Adnkronos   09-08-2024 - 16:30 Link copiato Commenti Leggi la Netiquette

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